cardiovascular disease

High Blood Pressure and Diabetes Diet: The Dash Diet Plan

For Type 2 Diabetes And Hypertension, diet can play a huge part in helping to lower your blood pressure. More specifically, the DASH Diet can help you get on track. High Blood Pressure And Diabetes Diet About 60%-65% of people with type 2 diabetes suffer from hypertension or high blood pressure. High blood pressure goes …

High Blood Pressure and Diabetes Diet: The Dash Diet Plan Read More »

How Exercise For Diabetes Gets You Normal Blood Glucose Levels

Small changes in your lifestyle can pay off big in controlling your blood glucose levels. Eating the proper foods if you’re on a type 2 diabetes diet is very important. But exercise for diabetes combined with diet not optional. You have to do it. Physical activity has numerous health benefits. In addition to helping to control …

How Exercise For Diabetes Gets You Normal Blood Glucose Levels Read More »