Discover simple exercise and ways to get moving to control type 2 diabetes naturally.
There are few things more frustrating than very high blood sugar. Sometimes it can get to the point where you don’t even want to check your sugar because you just know. Well no need to fret, because I’m here to help you get your blood sugars down and keep them there. Because while it might …
Very High Blood Sugar – 7 Steps To Normal Blood Sugars Read More »
If your blood sugar levels are high there is one way that without fail will help your control your blood sugar better. In two words – lose weight. And while most people have tried so many different things, there are usually 3 simple steps that any successful weight loss plan must take. And even if …
Uncontrolled blood sugar can really affect your love life. But it doesn’t have to be this way. And I know it can be uncomfortable to have “that conversation” during a doctor’s visit. You may even put it off or avoid it altogether. So here in this article, I’m going to share with you some of …
Would you like to know ways to increase energy for diabetics? Because let’s face it, it’s hard to enjoy life to the fullest if you don’t have the energy. Tired. Fatigue. Sometimes even getting up off the couch is a chore. Well I totally understand. And I know it can be frustrating. And many of …
Controlling type 2 diabetes and weight loss go hand-in-hand. The bottom line is, if you have diabetes and you are overweight – this can make it harder for you to control your blood sugar. And the 2 most effective most simplest ways to lose weight are: Exercise Reduce the amount of calories you eat But to …
